The reasons why you should use the BMI calculator are as follows: This tool gives an estimate of whether you are underweight, average body weight, overweight or obese. The practical guide: identification, evaluation, and treatment of overweight and obesity in adults - National Institutes of Health (NIH), National Heart, Lung, and Blood Institute (NHLBI). The advantages of BMI is that it gives an estimate of whether your weight is commensurate with your height or not, and the BMI calculator helps you to get this ratio.It goes without saying that you should always speak to a Doctor or health professional for advice and guidance if you are concerned about your weight. You can read more about his research in this HealthyDebate article published in 2016.Īlternatives to BMI do exist for those who consider BMI an inaccurate measurement tool. In a study published in the Journal of Economics in 2008, John Cawley, professor at Cornell University, was able to demonstrate that, relative to percent body fat, BMI appears to misclassify substantial fractions of individuals as obese or non-obese. So, although they may seem to have a weight within the normal BMI range, their measurement actually needs to be scaled-down to reflect this. Is 33 kg overweight or obese Based on your gender, weight and height, you're body mass index shows a score of 7.1. Similarly, as people age their bone density decreases. You can also use the ideal weight calculator to know what should be your ideal weight in Australia. For example, professional athletes are often considered overweight or obese when using BMI measurements due to their muscle content, which weighs more than fat. It is a common argument that the results the BMI formula provides are too general and do not consider the gender, build, age or ethnicity of a person. We can't feature an article about the BMI formula without touching upon some of the controversies surrounding it. Advertisement The BMI formula remains controversial
#BODY MASS INDEX CALCULATOR IN KG AND METERS FULL#
For a full chart of BMI values, customised for your own height and weight, see my interactive BMI chart.
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